Reply To: General Meditation FAQ
I too would like to ask same question…especially with the listening of musics. I used binaural beats and I have found that use of beats for meditation can be helpful in the beginning, for me lately it...
View ArticleReply To: MUST SEE VIDEOS
Prayer vs. Meditation This Higherself mediation is the most powerful energy I have ever felt during meditation. I have used this multiple times as a start before meditation. In this HS meditation, HS...
View ArticleAware Down Under
From moment to moment. All is transitory. We live in constant state of impermanence. Live in the NOW. Or the present moment. Both are very similar.
View ArticleLife Transforming Spiritual Experiences
Dear fellow traveling souls, Since my teen years I am having spiritual experiences which has helped me understand our purpose in this world. Please read my blog (...
View ArticleA New Vision For The Forum
Hi everyone, I feel silly about the way I have misused this forum over the last few years. I would like to propose a more refined interaction focusing on authentic communication, expression, a...
View ArticleReply To: A New Vision For The Forum
What exactly are you proposing Colin? Can you give an example of how you think it should be? Love,
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What to eat to maintain optimal health.
Hey all, I want to hold space for a discussion of the healthiest diet out there for physical, mental, emotional, and spiritual well-being. I have been experimenting with this for years and personally...
View ArticleBreathing meditation
Hi all, Breathing meditation is perhaps the easiest way to begin meditating. A 5-10 minutes breathing meditation will definitely help to cultivate mindfulness. Stress is an extremely unhealthy...
View ArticleAnxiety
Do any of you know the cause of tension and anxiety is certain muscles for example shoulders.
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